Quick bite videos on a wide array of topics giving information and techniques that you can put to immediate use.View List
The tools I learned at this retreat were able to change my life so much. I have since lost 10kg and wake up each morning with a zest and readiness for the day ahead of me. I am now a confident, successful businesswoman, both in my Remedial Massage business and my creative side business in Millinery. It feels like I now have more hours in the day and love almost every minute of them.Fiona Woodhouse
Trika Mind Training has improved my focus and concentration. My greatest accomplishment is choosing to no longer surround myself with dramatic people or situations. I know I must work more on myself…it`s a long way…but, it`s really great to see these positive changes. Thank you very much.Prakriti
Overall, I still must reiterate I love what you guys are doing and want to do anything I am able to help spread the word, wisdom, and passion of Trika. I am so grateful for the time and lessons I learned. With all my heart - Thank you!!!Six
This TMY teacher-training course was far more than just preparation to teach a yoga class – it was a doorway into the beautiful worldview characterized by an ever-present awareness of subtle energy channels, cakras and bindus. It has prepared me to confidently develop my own practice not only as a yogin, but also as a Chinese medical practitioner intent on integrating this experiential understanding of life’s energies into the diagnostic and clinical treatment process.Bryan McMahon
Trika Mahasiddha Yoga goes beyond anything you will find in the “Yoga Industry” out there. Kol Martens (Dharma Bodhi) teaches Kundalini Hatha Yoga as it was taught to him directly from his Gurus in an unbroken Guru disciple tradition. There are no words that can describe this training. His teachings are the most precious gems we can find for yoga today.Nataly Caldas
Most yoga available in contemporary commercial studios consists of health cultivation with some spiritual fluff. Trika Mahasiddha Yoga is a spiritual science that takes the practitioner into health and way beyond. I urge anyone interested in experiencing the full potential of his or her human life to take up the path of TMY.Christian de Vietri
I trusted the Trika Method, followed the steps and experienced radical changes. I feel so much healthier and more capable to do my daily activities. I feel much more vital and happy. I’ve lost weight. I feel like I know what to do. I know the best way to eat, get good sleep and exercise. I can enjoy my life much more now.Karen Sayuri Sasada Sato
The time in India with Rajendran on the Nadi Tour was deeply profound, and the signs and realisations that are coming moment to moment, day after day, are perhaps simple, but what I’ve been looking for in many lifetimes.Tara Kekaha
Three classes will be offered in China this October to bring greater understanding to our karmic relationship with time & space....
October 20th, 26th & 27th 7-9pmRead more See All Events
Learn to access the light-body through the technologies of the cakras, marmas, channels, bindus and seed mantras to recalibrate the energy body resulting in increased healing of physical health, balanced emotions, clear mind and a deepening of your spiritual practice.
(Nov 18 - 22)Read more See All Events
A rare gem of the Tantrik Yoga tradition, this practice is key for clearing karmic obstacles, clarifying and empowering one’s life trajectory (or purpose), and cultivating a radiant energy-body that is necessary for actualizing advanced meditation practices.
Nov 25-28thRead more See All Events
Interested in the role of hormones when it comes to dieting and body shape? Check out this article “Hormonal Body Fat Signatures,” written by Jade Teta (Integrative Physician, Author of The Metabolic Effect Diet, Founder CEO Metabolic Effect Inc., Health, Fitness and fat loss expert.)Read More
Click the link to see an opinion paper (by Tanya and Eugene Yuri Zilberter) that suggests breakfast no longer needs to be considered the most important meal of the day.Read More